The Locker: Performance and Rehabilitation

Welcome to the Locker

There is no growth in the comfort zone – Jocko Willink

Physiotherapy x Coaching to unlock the
next level of performance.

The Locker: is a physiotherapy clinic based out of CSC Boxing, Albion. Our objective is to provide a dedicated, patient focused, personalised experience and service through evidence-based treatment and coaching to empower our community to experience life for how it should be – goal oriented, doing things you love, in the present, pain free.

In our eyes, everyone is an athlete in their respective sport, whether you’re a semi-professional trying to reach the next level of competition, or a weekend warrior trying to beat your 5km time, or a stay home parent with 3 kids – we work with athletes from all walks of life.

At The Locker: We align our values with those of the Australian Defence Force to provide our clientele with the highest standard of health care:

Service

the selflessness of character to place the security and interests of our community and its people ahead of one’s own.

Courage

the strength of character to say and do the right thing, always, especially in the face of adversity.

Respect

the humanity of character to value others and treat them with dignity.

Integrity

the consistency of character to align one’s thoughts, words and actions to do what is right.

Excellence

the willingness of character to strive each day to be the best one can be, both professionally and personally.

Physiotherapy

Our physio services provide assessment, diagnosis, treatment and ongoing management for all musculoskeletal conditions or injuries – this could be anything from joint pain, muscle strains, fractures, tendinopathy or post-operative rehabilitation.

With 6+ years of working in private practice, our mission has grown passed traditional physiotherapy to a higher standard of personalised patient care and commitment. At the Locker, we prioritise treating the individual, not the injury. All services are tailored to fit in with your goals and needs, not a one size fits all framework.

Performance Coaching

Incorporating physiotherapy with athlete performance, we differentiate our coaching services from regular coaching by bridging the gap between rehabilitation and performance. Whether you’re a professional sportsperson, a weekend warrior, taking on a new job or just want to play in the backyard with your kids without the anxiety of straining your body – everyone is an athlete in their respective sport, and we work with athletes at all levels.

Sports Remedial Massage and Manual Therapy

As part of our holistic approach, we provide manual therapy techniques to relieve pain, reduce muscle tension and soreness, improve mobility and promote recovery. Manual therapy has a widespread of modalities including soft tissue massage, joint mobilisations, active release techniques, trigger point therapy, dry needling and cupping.

Why choose The Locker

Performance and Rehabilitation

No referrals required
Private Health Funds Accepted
Limited availability – we want to help as many people as we can by providing the best service possible, so we limit active clientele to avoid therapist and coach burn out to achieve top shelf results for our community and to maintain quality of service.
Personalised, tailored treatment plans for you as an individual, not your injury.
Structured exercise plans via strength and conditioning app ‘Teambuildr’ to prescribe and track your programs throughout your rehab/training.
Ongoing communication and support via ‘WhatsApp’ – you don’t have to wait until your next appointment to express any concerns, questions or updates.
Free enquiries call to see if we would work well together – no bullshit and no cheap sales methods. We want you to want to work with us. If we’re not the right fit to help you with your recovery or training, we would happily refer you to the best provider that aligns with your needs and goals to get your dream results.
Professional, personal and affordable physiotherapy.

Step into ‘The Hurt Locker’

Tier 1 Online Physiotherapy and Performance Coaching Service.

Whether you are already hurting from an injury or constant pain that limits you from your potential, or you’re ready to step out of the comfort zone to unlock the next level of performance – this is for you.